What is a sign of active listening?

Nodding occasionally is indeed a sign of active listening. This nonverbal cue demonstrates engagement and understanding, indicating to the speaker that you are attentively processing the information being shared. Nodding can encourage the speaker to continue and shows that you're acknowledging their points without interrupting the flow of conversation. Active listening involves being present in the moment and giving feedback that you're following along with what is being communicated.

In contrast, other behaviors such as focusing solely on your response suggest a preoccupation with your own thoughts rather than the speaker’s message. Checking your watch frequently can convey impatience or disinterest, which undermines the purpose of effective communication. Similarly, daydreaming while someone is speaking indicates a lack of attention and respect for the conversation, leading to missed information and a disconnect between the speaker and listener. Therefore, nodding stands out as an essential behavior in fostering a productive and respectful exchange in communication.