Which of the following best illustrates assertive communication?

Assertive communication is characterized by the ability to express one’s needs, opinions, and feelings in a clear, direct, and respectful manner. The correct choice highlights this aspect effectively. When someone expresses their needs calmly and clearly, they demonstrate confidence in conveying their message without being aggressive or passive. This approach promotes open dialogue and mutual respect, allowing for healthy interactions and understanding.

In contrast, some behaviors do not align with assertive communication. Constantly apologizing for opinions can indicate a lack of confidence and may undermine the validity of one's thoughts. Ignoring the feelings of the other person can lead to misunderstandings and resentment, compromising the potential for a constructive conversation. Similarly, avoiding conflict by remaining silent often results in unexpressed feelings and needs, which can fester over time and damage relationships. Assertiveness lies in the balance of expressing oneself honestly while considering the emotions and perspectives of others.